Owned and operated by Allison Ward
Allison is a Nationally Certified Yoga Instructor personally trained by Lex Gillan, the founder of The Yoga Institute in Houston, TX. She received her Yoga Instructor Certification in 2010. Her background as a gymnast and dancer throughout her childhood made the transition into yoga a natural process. Allison started practicing Yoga as a student in 1999 and incorporated Yoga into her normal work out regiment to lose weight and relieve stress. She fell in love with the practice and in 2010 decided to give up her Accounting Career of 15 years and do what she felt she was called to do, Teach Yoga! She became a Yoga Instructor so she can share the rewards that she has found through Yoga with others. Allison loves to teach all levels of yoga and knows that each person will have their own experience and will take exactly what they need out of it each time they practice. Come try it out!!!!
